Localised Cryotherapy Treatment Adelaide

Localised
Cryotherapy
Experience the benefits and precision of localised cryotherapy. This targeted treatment briefly exposes specific areas of the body to extremely cold temperatures, accelerating recovery results within that area.

Benefits

In addition to our full body treatments, we offer localised cryotherapy to more accurately target specific areas of the body. These localised treatments are perfect for sore muscles, injuries and painful areas. With the aim to reduce or fully eliminate pain and trigger your body’s natural self-healing mechanisms, here are just a few treatment benefits: 

  • Reduced pain and inflammation
  • Elevated athletic performance
  • Strengthened joints and muscles 
  • Better blood circulation 
  • Revitalised skin health
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Localised Cryotherapy
Localised Cryotherapy

How it works

Our °CRYO Penguin applies cryogenically cooled air to specifically targeted areas to promote blood circulation, accelerate the healing processes, reduce inflammation or alleviate pain.

We use the best cryotherapy equipment available on the market to ensure maximum safety standards. Our trained practitioners will apply the icy air (up to -160C), with expert precision, to treat the affected part of your body, letting the cool steam penetrate deep into your muscle tissue. 

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What's Included

iPads & Bluetooth
Filtered Water & Tea
Bath Robes

Protocols

Heal Me Protocol

Heal Me Protocol

For the individual who is looking to enhance, and speed up their recovery following a joint replacement, and/or soft tissue injury.

Red Light Therapy
20mins
Localised Cryotherapy
5-10mins
What are the potential benefits and how often should sessions be scheduled to see results?

The treatment offers a wide range of potential health and wellness benefits, including reduced inflammation and pain, accelerated recovery from workouts or injuries, improved circulation, enhanced mood and increased energy levels. To experience optimal results, sessions are typically recommended 2-3 times per week. However, individual needs and goals may vary. Our experienced staff can provide personalised recommendations based on each client's unique circumstances.

How long does a session typically last and what can I expect during the experience?

A session typically lasts around  minutes. During the treatment, you can expect a cooling sensation as the device targets the specific area being treated, followed by benefits such as reduced inflammation and pain relief. Feel free to reach out to one of our experts for more information. PLEASE NOTE: Deluxe Cryo facial treatment goes for 30 mins.

Is localised cryotherapy safe for everyone, including those with certain medical conditions?

Localised cryotherapy is generally safe for most people, but individuals with certain medical conditions should consult with their healthcare provider before undergoing treatment. Our experienced wellness staff can provide personalised recommendations based on each client's unique circumstances. This is not to be used on open wounds

What is the °CRYO Penguin and how does it work?

The °CRYO Penguin is a localised cryotherapy device that delivers targeted cold therapy to specific areas of the body. It works by applying extreme cold temperatures to the skin, triggering a natural healing response.

What is the difference between full body and localised cryotherapy?

Full body cryotherapy involves exposing the entire body to subzero temperatures in a cryotherapy chamber for a brief period, typically 2-3 minutes. In contrast, localised cryotherapy targets specific areas of the body, applying freezing temperatures directly to those areas using a handheld device or localised cryotherapy machine.