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In addition to our full body treatments, we offer localised cryotherapy to more accurately target specific areas of the body. These localised treatments are perfect for sore muscles, injuries and painful areas. With the aim to reduce or fully eliminate pain and trigger your body’s natural self-healing mechanisms, here are just a few treatment benefits:
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Our °CRYO Penguin applies cryogenically cooled air to specifically targeted areas to promote blood circulation, accelerate the healing processes, reduce inflammation or alleviate pain.
We use the best cryotherapy equipment available on the market to ensure maximum safety standards. Our trained practitioners will apply the icy air (up to -160C), with expert precision, to treat the affected part of your body, letting the cool steam penetrate deep into your muscle tissue.
For the individual who is looking to enhance, and speed up their recovery following a joint replacement, and/or soft tissue injury.
The treatment offers a wide range of potential health and wellness benefits, including reduced inflammation and pain, accelerated recovery from workouts or injuries, improved circulation, enhanced mood and increased energy levels. To experience optimal results, sessions are typically recommended 2-3 times per week. However, individual needs and goals may vary. Our experienced staff can provide personalised recommendations based on each client's unique circumstances.
A session typically lasts around minutes. During the treatment, you can expect a cooling sensation as the device targets the specific area being treated, followed by benefits such as reduced inflammation and pain relief. Feel free to reach out to one of our experts for more information. PLEASE NOTE: Deluxe Cryo facial treatment goes for 30 mins.
Localised cryotherapy is generally safe for most people, but individuals with certain medical conditions should consult with their healthcare provider before undergoing treatment. Our experienced staff can provide personalised recommendations based on each client's unique circumstances. This is not to be used on open wounds
The °CRYO Penguin is a localised cryotherapy device that delivers targeted cold therapy to specific areas of the body. It works by applying extreme cold temperatures to the skin, triggering a natural healing response.
Full body cryotherapy involves exposing the entire body to subzero temperatures in a cryotherapy chamber for a brief period, typically 2-3 minutes. In contrast, localised cryotherapy targets specific areas of the body, applying freezing temperatures directly to those areas using a handheld device or localised cryotherapy machine.
