Ideal for athletes and sports enthusiasts seeking instantaneous pain relief, the compression treatment triggers blood circulation and lymphatic drainage for faster muscle recovery, toxin release and reduced pain.
With the highest quality Normatec equipment available to us at Breathe, the treatment lasts between 30-60 minutes, in which time you will see instant benefits.
We use air compression to encourage your body’s natural response to release toxins and metabolites and eliminate tenderness of the muscles caused by intense workouts or on-going health issues.
For the endurance athlete looking for that edge over their competitors.
For the fastidious gym goer who wants to maximise their muscle growth, cardiovascular system, and recovery for their next resistance training session.
For the individual who is wanting to downregulate after a big week.
Compression therapy is generally safe for most individuals. However, individuals with certain medical conditions such as deep vein thrombosis (DVT) or severe circulatory issues should consult with their healthcare provider before starting compression therapy. Feel free to reach out to our professional team for further guidance on our treatments.
During a compression therapy session at Breathe, you can expect to relax comfortably while wearing specialised compression boots. The technology will gently inflate and deflate, applying rhythmic pressure to the targeted areas. This may result in improved circulation, reduced swelling, and a sensation of relaxation and rejuvenation. If your legs aren’t the issue? We also have hip and arm attachments if that is your area of concern.
A compression therapy session usually lasts between 30-60 minutes, depending on individual needs and treatment goals. Our trained wellness professionals will customise the session duration and pressure levels to best suit your requirements.
Compression therapy involves applying pressure to specific areas of the body using the Normatec technology. This helps improve circulation, reduce swelling and alleviate discomfort by enhancing blood flow and lymphatic drainage.