Compression Therapy Centre In Adelaide

Compression
Therapy
Compression Therapy is a gentle, yet effective treatment that promotes healing and relief from discomfort. It involves the use of compression garments or wraps that apply gentle pressure to the affected area, improving blood flow and reducing swelling.

Benefits

Ideal for athletes and sports enthusiasts seeking instantaneous pain relief, the compression treatment triggers blood circulation and lymphatic drainage for faster muscle recovery, toxin release and reduced pain.

  • Faster muscle recovery
  • Improved lymphatic drainage
  • Eliminate lactic acid build-up
  • Release toxins
  • Instant pain relief
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Compression Therapy
Recovery Boots

How it works

With the highest quality Normatec equipment available to us at Breathe, the treatment lasts between 30-60 minutes, in which time you will see instant benefits. 

We use air compression to encourage your body’s natural response to release toxins and metabolites and eliminate tenderness of the muscles caused by intense workouts or on-going health issues.

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What's Included

iPads & Bluetooth
Filtered Water & Tea

Protocols

Endurance Edge Protocol

Endurance Edge Protocol

For the endurance athlete looking for that edge over their competitors.

Full Body Cryotherapy
3mins
Compression Therapy
30mins
Private Infrared Sauna
30mins
Growth Gains Protocol

Growth Gains Protocol

For the fastidious gym goer who wants to maximise their muscle growth, cardiovascular system, and recovery for their next resistance training session.

Compression Therapy
30mins
Private Infrared Sauna
30mins
WRL Protocol (Our Signature)

WRL Protocol (Our Signature)

For the individual who is wanting to downregulate after a big week.

Red Light Therapy
20mins
Compression Therapy
30mins
Private Infrared Sauna
30mins
Float Therapy
45mins
Is compression therapy suitable for everyone?

Compression therapy is generally safe for most individuals. However, individuals with certain medical conditions such as deep vein thrombosis (DVT) or severe circulatory issues should consult with their healthcare provider before starting compression therapy. Feel free to reach out to our professional team for further guidance on our treatments. 

What can I expect during a compression therapy session?

During a compression therapy session at Breathe, you can expect to relax comfortably while wearing specialised compression boots. The technology will gently inflate and deflate, applying rhythmic pressure to the targeted areas. This may result in improved circulation, reduced swelling, and a sensation of relaxation and rejuvenation. If your legs aren’t the issue? We also have hip and arm attachments if that is your area of concern.

How long does a compression therapy session typically last?

A compression therapy session usually lasts between 30-60 minutes, depending on individual needs and treatment goals. Our trained wellness professionals will customise the session duration and pressure levels to best suit your requirements.

What is compression therapy and how does it work?

Compression therapy involves applying pressure to specific areas of the body using the Normatec technology. This helps improve circulation, reduce swelling and alleviate discomfort by enhancing blood flow and lymphatic drainage.